A member asked:

What to do if i continuously feel my arms feel dead and numb when i wake up. what are the best exercises to get them running and back in order ?

A doctor has provided 1 answer
Dr. Jeffrey Sider answered

Specializes in Sports Medicine

Pinched nerve: Sounds like you might have a pinched nerve in your neck or carpal tunnel syndrome Perhaps you should see your ortho md and try to localize the source of the numbness?

Answered 11/27/2014

3.5k views

Thank

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