How can i even out ear pressure without it hurting?

ETD: It sounds like you are having trouble equalizing the pressure in your middle ear. This often creates a fullness, like you want to pop or clear your ears. It is called eustachian tube dysfunction (etd). Decongestant either sprayed into the nose or taken orally can alleviate this problem. Sometimes your doctor needs to examine this and treat with other rx if no success with otc rx.