A member asked:

What amount weight can i lose in 12 weeks?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

That depends on your: Caloric intake and activity level. A loss of one pound per week is a healthy goal. Two pounds per week on average should be the max unless morbidly obese.

Answered 3/26/2019

4.1k views

Thank

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