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A member asked:
I'm wondering are homemade muffins an okay breakfast?
A doctor has provided 1 answer
Depends on how made.: muffins can be fattening, but if they're homemade you can hopefully lighten them up. Also, you can add flax seeds or psyllium husk to jncrease the amount of fiber in there while adding a nice nutty flavor to the mix.
Answered 11/29/2014
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