Deal with life: If you're in an impossible / grossly unfair / abusive situation, get help getting out by whatever means. Lean to manage your time and relationships, getting rid of what you don't need. You can't please everybody. Learn skills. Learn to relax, but "dealing with stress" by closing your eyes and doing nothing is of limited value. Much of stress is good -- it drives you to be effective and fulfilled.
Answered 5/25/2014
4k views
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question