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A member asked:
Can you tell me any meal ideas for a vegetarian, histamine free and gluten free diet?
A doctor has provided 1 answer
May be impossible: You have adopted three different diet fads, none of them supported by strong evidence for the vast majority of people. Together, you'll discover this is extremely restrictive, and will make it very difficult for you to enjoy a reasonably varied diet or to be a good guest. Eat what you find helps you feel well, and please consider discussing your limitations with an evidence-based dietician.
Answered 6/10/2014
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