A member asked:

Normal emg & bfs diagnosis. is there a way to stop or at least alleviate these twitches permanently? what is the effect of regular exercise? (m, 30)

A doctor has provided 1 answer

Exercise triggers: Exercise can actually be a trigger for benign fasciculations, especially weight lifting. Avoid stimulants, anything with caffeine to try to control symptoms. Occasionally, people feel better by taking calcium, potassium or magnesium.

Answered 5/1/2014

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