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A member asked:
How to deal with frequent anxiety waves ?
8 doctors weighed in across 2 answers
Alprazolam: Is a short acting benzodiazepine, a sedative lasting up to 4-6 hours in your body, but depending in the amount and time consuming it, you may have withdrawal symptoms or oversedation some time after taking it. It has a considerable risk of addiction to it due to tolerance and that persons will take more than is indicated without noticing. It causes short and long term memory problems.
Answered 5/8/2016
4.1k views
Learn skills first: It depends if you have the skills to reduce your physiological arousal (anxiety) and replace your intrusive negative/scary thoughts. It would help to work with a trained professional and set up a program that will aid you in your goals. This is one of many great sites that have information to get you started. http://www.anxietybc.com/
Answered 5/1/2015
2.9k views
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