Hello doctors, i am m 28.i find too much difficulty in sleeping.i will go to bed by 10 pm but i can't able to sleep.i am keep on awaken up to morning 4.

Consult a physician: There are many possible causes of insomnia - a problem which could be subdivided into "primary insomnia" (a basic problem of the sleep mechanism itself); and "secondary insomnia" (a problem secondary to a large # of other conditions, including medical, psychiatric or environmental causes). It is not within the scope of this panel to be able to make that determination. Seek medical consultation.