A member asked:

I am 85 kgs and 19 yrs old girl i need a diet plan for weight loss and want to know what exercise to do.

A doctor has provided 1 answer

You need to: See someone in your area and obtain a specific plan you can follow life-long -- not a quick fix on the internet. Check w/your doctor and a good dietitian.

Answered 4/30/2014

4.2k views

Thank

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