Find meaning: You lost someone special. I'm sorry. The obsessive and intrusive thoughts will continue for a while but will subside eventually. You can help by deciding what the life and death meant. Will you carry on some of that person's wishes? Cherish the good times? Find an answer in traditional faith, or a scientific naturalist's gratitude for the joy of past friendship? Only you can decide. Best wishes.
Answered 7/19/2014
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