A member asked:

Can you tell me how to relax and not be as stressed.?

A doctor has provided 1 answer
Dr. Liesa Harte answered

Specializes in Family Medicine

Stress: Exercise. Support your magnesium with foods, supplements, or Epsom salts baths regularly. Try Heart Math (can get on amazon). Meditate.

Answered 6/5/2014

4k views

Thank

Related Questions

A member asked:

Can you tell me is exercising making me too stressed?

A doctor has provided 1 answer

A member asked:

Can anyone tell me what can teenagers do to de-stress?

A doctor has provided 1 answer

A member asked:

Can you tell me is stress causing my ongoing illnesses?

A doctor has provided 1 answer

A member asked:

Could you tell me what are simple ways to manage stress?

7 doctors weighed in across 2 answers

A member asked:

Tell me the single most beneficial thing you do for stress?

A doctor has provided 1 answer