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A member asked:
Tell me the single most beneficial thing you do for stress?
A doctor has provided 1 answer
Stress: Hi, i really do have many suggestions about helping stress. I believe the most important aspect to evaluate is the "degree" of stress you are in. If a person is in a great amount of stress-considering harming herself or others; call 9-1-1 or a crisis hotline. If the amount of stress doesn't need immediate action, talking with good friends, a therapist, is a good place to start. Exercise can help.
Answered 10/23/2013
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