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A member asked:
Can you tell me how to keep dieting and working out when i want to quit?
A doctor has provided 1 answer
Sort of: There are certain triggers/cues/thoughts which occur automatically that secondarily influence actions/eating. Typically they have been called internal (emotions) and external (learned cues; conditioning). I like sloth, wrath, lust, envy, habit/pride, greed, etc. Avoiding, susbsituting..and transcending https://www.kickstarter.com/projects/1775472781/1708440999?token=378a5145
Answered 5/3/2015
2.9k views
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