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A member asked:
Working out and dieting for a month but have not lost 8 pound, what am i doing wrong?
A doctor has provided 1 answer
Wrong diet: The right diet would result in weight loss without exercise, and by diet, i don't mean some scheme; rather, i mean a healthy way of eating that excludes all processed carbohydrates.
Answered 7/24/2012
5.7k views
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