A member asked:

What to do if i am 16 years old 6ft 4 100kg (220lbs), ?

A doctor has provided 1 answer
Dr. Cindy Williams answered

Specializes in Pediatrics

Weight: The average weight for a girl, 6 feet 4 inches is 180. In order to lose weight, you have to cut back on calories and increase exercise. Cut out sugar beverages, and junk food, to start. Eat healthy foods, less carbs and more veggies. Increasing your activity will help you burn more calories.

Answered 9/28/2016

3.9k views

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