U.S. doctors online nowAsk doctors free
A 45-year-old member asked:

Can you give me suggestions with female teen fitness plan?

1 doctor answer2 doctors weighed in
Dr. Deborah Kauffman
Anti-Aging Medicine 27 years experience
Teen Fitness: It is extremely important for adolescent females to engage in regular fitness activities. It sets up healthy habits for a lifetime. It also helps adolescents develop more self confidence. A fitness plan should include weight bearing exercises. Bone mineral density increase significantly during the teenaged years. WEight bearing exercise further enhances this increase.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership

Related questions

A 47-year-old member asked:
1 doctor answer1 doctor weighed in
A 45-year-old member asked:
2 doctor answers2 doctors weighed in
A 46-year-old member asked:
1 doctor answer1 doctor weighed in
A 48-year-old member asked:
1 doctor answer2 doctors weighed in
A 47-year-old member asked:
1 doctor answer1 doctor weighed in

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership
Last updated Jul 28, 2014

People also asked

Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.