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A member asked:
How to do gluten free sugar free diet?
1 doctors weighed in across 2 answers
Gluten & sugar free : Stop eating wheat, barley, rye, and sugar. After a few days, you should start feeling better - even if you didn't feel bad to begin with. No one needs gluten and no one needs sugar.
Answered 8/26/2020
4k views
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Gluten & sugar free : Stop eating wheat, barley, rye, and sugar. After a few days, you should start feeling better - even if you didn't feel bad to begin with. No one needs gluten and no one needs sugar.
Answered 5/24/2014
4k views
Thank
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I eat a mostly clean diet, no gluten, sugar, dairy, or processed foods. I also make green juice daily. Is it normal to have 4-5 bowel movements a day?
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