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A member asked:
I make food with cast iron pans, now i've found that my multivitamin also contains 8mg of iron per daily dosage. is that too much?
A doctor has provided 1 answer
Iron in multivit: The 8 mg of iron in your multivit is VERY small quantity. You will absorb at most 15 percent of this, and probably even less. So, I don't discern any harm.
Answered 8/31/2014
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