Personal trainer: Finding an appropriate work out regimen will largley depend on factors such as your baseline fitness level, any underlying medical problems, previous injuries and fitness goals. Consult with a personal trainer for an analysis, recommendations and instruction on how to safely and effectively exercise. Good luck!
Answered 11/6/2014
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4 doctors weighed in across 2 answers
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
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