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A member asked:
What do you suggest if i want to go on a ketogenic diet?
7 doctors weighed in across 2 answers
Don't do it!: Instead, learn to eat less and exercise more so that you can lose the weight and keep it off the rest of your life. Don't try a "diet", learn to eat properly forever.
Answered 12/14/2014
3.5k views
Thank
Not doing it: rather eat a healthy diet with moderation of portions and 1/2 hour exercise a day. (life style changes).
Answered 12/2/2014
3.5k views
Thank
Related Questions
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If a child is on the ketogenic diet, what is he eating?
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Can I start ketogenic diet for 28 days and then stop it? And how can I do it correctly
A doctor has provided 1 answer
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