A member asked:

How is the atkins diet?

A doctor has provided 1 answer
Dr. Stephen Southard answered

Specializes in Internal Medicine

Complicated: While overall, it's a low carbohydrate based nutritional approach, it actually has several phases: induction, ongoing weight loss, free maintenance, lifetime maintenance. So it's a bit complicated to simplify in this short reply buy you can readily search about the specifics online or consider a formal HealthTap Prime consultation.

Answered 7/28/2015

2.5k views

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