Get Virtual Care
For Businesses
About Us
A member asked:
What to do if i'm depressed and alone and stressed, please answer?
A doctor has provided 1 answer
There are many: Hings you can do for depression. Don't isolate. Spend time w people. Use your support system. Get out. Don’t stagnate at home. Work to get 8 hours or > of sleep per night ; eat healthfully. Daily aerobic physical activity is a big +. Recommend the “feeling good book" by dr. David burns. Consider talking therapy (such as cognitive behavioral therapy or insight oriented psychotherapy).
Answered 4/12/2014
4.2k views
Related Questions
A member asked:
I'm very stressed, anxious and depressed. can healthtap help with these. I have no insurance. ?
5 doctors weighed in across 3 answers
A member asked:
What should I do to forget depression and stress? I've been suffering everyday ever since I was a kid. Advices please?
A doctor has provided 1 answer
A member asked:
My family and relatives don't let me recover from depression. They keep stressing me out and don't care about the way I feel. What can I do please?
5 doctors weighed in across 3 answers
A member asked:
I feel like doing nothing when i wake up in the morning, i just lay and stare feeling empty. I think i'm depressed from tons of stress. Want to fix it?
4 doctors weighed in across 2 answers
A member asked:
Why i'm i never happy ? I'm i depressed ? About what though? I get stress a lot and fast and i don't know why? I'm always mad?
7 doctors weighed in across 2 answers
People also searched for:
Please answer! what kind of therapist can I see about stress and depression?
How do I know if i'm suffering from depression or am just stressed?
I'm wondering can the stress of past medical issues cause depression now?
What to do if I'm feeling stressed angry depressed and ready to just give up..?
I have the need to cut but i'm not particularly stressed or depressed. Am i getting addicted?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
