A member asked:

Please explain where to get good personal training programs?

A doctor has provided 1 answer
Dr. John Thaler answered

Specializes in Prosthodontics

Club / gym: Go to a reputable fitness club or gym and start with a personal trainer. This will get you started on the right and safe track. Then you may continue on your own or with the trainer, or have monthly session to see how you are doing on your own. Rewarding yourself with this is good. Good Luck.

Answered 2/19/2015

3.2k views

Thank

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