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A member asked:
Help please! i don't know when to take micronized creatine?
A doctor has provided 1 answer
Never: These products are not FDA regulated. The safety profile is not known. Talk to your PCP and know your health status before using any supplementation. Creatinine protein shakes are popular supplement among body builders who are trying to add muscle mass. Excessive of creatinine use and muscle mass will put a burden on Kidney and cause kidney failure.
Answered 5/20/2014
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Please tell me, could a skinny 16 yr old boy takes creatine?
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