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A member asked:

Is it possible for me to take creatine after workout ?

A doctor has provided 1 answer
Dr. Robert Kent answered

Specializes in Physical & Rehabilitation Medicine

Yes: Some research shows it can help a little more prior to workout, but if you are doing resistance training, creatine after the workout can still be beneficial.

Answered 12/22/2013

4.7k views

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People also searched for:

Is creatine safe? and should i take it before a workout or after?
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