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A member asked:
I was wondering what are good over-the-counter meds for sleep?
A doctor has provided 1 answer
Natural sleep meds: OTC SLEEP MEDICINES MAY REPRESENT SEDATING/STANDARD ANTIHISTAMINES SUCH AS BENADRYL (diphenhydramine) OR ZYRTEC. MELATONIN 5 mg tablets to be taken 2-3 hrs before sleep or can consider chamomile type tea.
Answered 9/5/2014
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