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A member asked:
Good day, i current have a problem. i think i am getting addicted to over the counter medicine, as i normally drink them to try getting sleep as i cannot sleep sometimes at night. is there anything i can do to stop it?
A doctor has provided 1 answer
Habit formed: I would start by a slow taper of the amount you take at bedtime, gradually reducing the dose every few days. If you're unsuccessful, you should consult a psychologist who specializes in drug abuse to help you.
Answered 11/15/2019
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