A member asked:

Good day, i current have a problem. i think i am getting addicted to over the counter medicine, as i normally drink them to try getting sleep as i cannot sleep sometimes at night. is there anything i can do to stop it?

A doctor has provided 1 answer

Habit formed: I would start by a slow taper of the amount you take at bedtime, gradually reducing the dose every few days. If you're unsuccessful, you should consult a psychologist who specializes in drug abuse to help you.

Answered 11/15/2019

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