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A member asked:
Help please? what is the best over-the-counter sleep med. i have tried melatonin but it doesn't really help?
A doctor has provided 1 answer
Antihistamines: Hi. Melatonin doesn't work for everyone. Try diphenhidramine 25 before bed. May increase to 50 mg. Can cause drowsiness the next morning, urinary retention, and dry mouth.
Answered 6/23/2014
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