A member asked:

I have a back injury and have limited mobility. i need to loose weight, what would be some options i could try. eat healthy is one i know?

A doctor has provided 1 answer

Aquatics: Aquatic therapy is low impact and is great for people with limited mobility. Check to see if your local hospital has a pool or if there is a gym nearby that offers aquatic classes.

Answered 4/12/2014

4.2k views

Thank

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