What is thebest natural cure for constipation?

Prune Juice: Prune juice works like a charm. Just have a small glass/can a day until your bowel movements return to normal. Too much will cause diarrhea.

More water: You need to stay well hydrated and drink water. The gastrointestinal tract is like a river that needs water to keep things moving. Also start eating more vegetables such as greens. This is just a part of healthy living, that has become lost among our increasingly processed food, diet soda & refined sugar diets.