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A member asked:
Can i trick my body into losing extra weight?
A doctor has provided 1 answer
No: Need to burn 3500 more calories than you take in to loose 1 pound. Balanced diet, moderate portions and exercise 30 minutes or more a day, Do not skip meals. There are no magic tricks just common sense.
Answered 10/25/2015
2.1k views
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I am having a baby in less than 8 weeks desperate to lose extra weight?
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