A member asked:

Wearing extra clothes to lose weight?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Sweating really: Isn't a very effective way to go about losing weight. Eat healthfully ; be physically active. Calories burned must > calories consumed if you desire to lose weight. You can mix ; match different kinds of physical exercise. This site can help you determine calories burned for over 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm.

Answered 12/29/2013

4.6k views

Thank

Related Questions

A member asked:

Is it a copout to buy bigger size clothes if you gain weight?

A doctor has provided 1 answer