HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

Please explain which exercises can i do to get a thigh gap?

A doctor has provided 1 answer
Dr. Janiece Stewart answered

Specializes in Sports Medicine

Strengthen thigh: You can do exercises to strengthen your thighs - squats, lunges, straight leg raises, abduction and adduction exercises. Once you tighten and strengthen your leg muscles, this will slim them down and be more toned which will achieve the look you are seeking.

Answered 7/14/2014

3.9k views

Thank

Related Questions

A member asked:

Is it easy to lose inner thigh fat to get the gap? If not, how long will it take and what is the best thing to do?

3 doctors weighed in across 2 answers

A member asked:

How can I get the rest of my thigh gap?

A doctor has provided 1 answer

A member asked:

What to do if my thighs have lots of muscle, is there any way I could get a thigh gap?

A doctor has provided 1 answer

A member asked:

How to get a box gap or at least smaller thighs?

A doctor has provided 1 answer

A member asked:

Can you tell me how to get a box gap or at least smaller thighs?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

What can I do to get a 'thigh gap'?
Is it possible to get a thigh gap in 3 days?
What are the best workout ways to get an inner thigh gap?
I am very fat. I want to get. Thigh gap but how do I get one?
Is having a thigh gap healthy? Causes? Can this be achieved through exercises?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.