Is having a thigh gap healthy? causes? can this be achieved through exercises?

Having a thigh: Gap in and of itself isn't healthy or unhealthy. We all have different body types. If a person is very underweight and has a thigh gap - that isn't healthy. You can tone your inner thighs but can't specifically lose fat in one area. Tone inner thighs w extended leg lifts, inner thigh press, standing thigh press, deep squat, wall squat, lunge, thigh ball squeeze, walking, swimming, biking ; in-line >.