A member asked:

Can you tell me how to get a box gap or at least smaller thighs?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Doesn't work that: way. Spot fat loss does not occur naturally. Tone inner thighs w extended leg lifts, inner thigh press, standing thigh press, deep squat,wall squat, lunge, Thigh ball squeeze,walking, swimming, biking & in-line skating.

Answered 5/25/2015

2.8k views

Thank

Related Questions

A member asked:

Is it possible to get a thigh gap in 3 days?

A doctor has provided 1 answer

A member asked:

What are the best workout ways to get an inner thigh gap?

7 doctors weighed in across 3 answers

A member asked:

How can I get a thigh gap and tone inner thighs?

A doctor has provided 1 answer

A member asked:

How can I get a thigh gap, flatter stomach, & bigger butt?

2 doctors weighed in across 2 answers

A member asked:

How to know if I have a small thigh gap and fat legs?

2 doctors weighed in across 2 answers