A member asked:

What are the best workout ways to get an inner thigh gap?

7 doctors weighed in across 3 answers
Dr. Vasu Brown answered

Specializes in Integrative Medicine

Ionithermie: Inner thigh is a tough area ionothermie helps these difficult areas. Use red algea serum locally daily for 6 weeks and ionithermie session once a week for 6 weeks.

Answered 12/10/2013

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Dr. Pamela Pappas answered

Specializes in Psychiatry

"Thigh gap": Thirteen is such a precious time in life -- so much going on, friends to make, dreams to dream, activities to be involved in, and all kinds of things to absorb your energy. For you, what place does having a "thigh gap" hold in all this? It's a cruel & unhealthy way to measure yourself. Striving for this may mean you're overlooking other things which will provide you more lasting value. Be well.

Answered 7/31/2014

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Dr. Ihab Ibrahim answered

Specializes in Pain Management

You are beautiful: Already. Guys notice a smile, gentle spirit, and a kind heart. http://www.fitnessblender.com/v/workout-detail/inner-thigh-workout-best-toning-exercises-for-inner-thighs/br/.

Answered 7/21/2013

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