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A member asked:
Doctors, what are the healthiest foods to eat when on a diet?
A doctor has provided 1 answer
For a healthy diet,: Check out www.Drmcdougall.Com or www.Nutritionfacts.Org. Both doctors cite lots of research evidence for a low-fat, plant-based diet for good health. It's not really a matter of being on a "diet." It's a matter of maintaining healthy nutrition, exercise and emotional well-being.
Answered 5/31/2014
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