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A member asked:
How many calories should i consume? i'm 17, 5'3 and 105 lbs, i eat about 1400 calories per day because whenever i eat more than that i feel bloated
A doctor has provided 1 answer
Healthy food?: As long as the calories are from nutritous food, that sounds okay. But it may be good to find out why you feel bloated so easily. See a doctor about that - perhaps remove or change or add something. Sources of calories are as important as number. So is exercise, rest , work and pleasure. Take care, live a balanced life style. Enjoy!
Answered 4/6/2016
4.3k views
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