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A member asked:
Im maintaining healthy lifestyle with a calorie deficit &workout daily with just 2 rest days.i have early stages of osteoarthritis.i am taking brands which contain glucosamine&collagen for a week &i feel bloated in my lower abs&hip dips?
A doctor has provided 1 answer
The effects of glucosamine-chondroitin supplement in OA is questionable but all medications have their adverse effects. You should stop this supplement for now and observe the symptoms. In the mean time continue with your exercise but you should reduce or stop the exercise section which makes the symptoms worse.
Answered 1/2/2022
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