A 18-year-old female asked:
I can't eat more than 1000 calories a day or else i get a sore stomach and bloat and i hate my weight so much it just won't come off.
2 doctor answers • 6 doctors weighed in
Internal Medicine 32 years experience
Eat more natural.: In my natural weight loss program, we emphasize what, when and how you eat to lose weight. We have researched the science of weight loss, and recommend eating natural as much as possible. Avoid processed foods and drinks. Have a cut off time for eating, so that you don't eat after a certain time at night. Don't eat (or drink) anything with calories for three hours before bedtime. It works. Try it.
1.3k viewsReviewed >2 years ago
A Verified Doctoranswered
See doctor: Average person needs around 2200 calories per day and if someone is eating just 1000 calories , they should be loosing weight . Bloating and sore stomach on eating food would indicate need to see doctor . I would recommend you to consult your doctor.
882 viewsReviewed >2 years ago
Last updated May 3, 2017
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