A 18-year-old female asked:
i can't eat more than 1000 calories a day or else i get a sore stomach and bloat and i hate my weight so much it just won't come off.
2 doctor answers
Dr. Emmanuel Quaye answered
30 years experience Family Medicine
Eat more natural.: In my natural weight loss program, we emphasize what, when and how you eat to lose weight. We have researched the science of weight loss, and recommend eating natural as much as possible. Avoid processed foods and drinks. Have a cut off time for eating, so that you don't eat after a certain time at night. Don't eat (or drink) anything with calories for three hours before bedtime. It works. Try it.
Answered on Dec 6, 2016
A Verified Doctor answered
A US doctor answered Learn more
See doctor: Average person needs around 2200 calories per day and if someone is eating just 1000 calories , they should be loosing weight . Bloating and sore stomach on eating food would indicate need to see doctor . I would recommend you to consult your doctor.
Answered on May 3, 2017
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
People also searched for:
Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute!