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A member asked:
Whats the proper diet, for gerd? high fiber foods are casuing gas, which si bad, and i heard low fiber creates fat, which is bad too. i am confused.
A doctor has provided 1 answer
Please see below: One thing you can do to reduce your risk for heartburn and acid reflux disease is to eat low-fat, high-protein meals. Also, eat smaller meals more frequently; stop eating before you get too full. It may also help if you avoid certain beverages and foods, like coffee and carbonated drinks as well.
Answered 9/28/2016
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