A 39-year-old member asked:
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can you please discuss the protein rich food that cannot cause gas for a gerd patient?

1 doctor answer
Dr. Pamela Pappas
41 years experience Psychiatry
Lean meats: Perhaps try lean proteins such as chicken and fish. They can be prepared many ways, and you can determine whether different sauces or cooking methods aggravate you or not. For sure i would not fry them, but would suggest baking, broiling, or grilling.
Answered on May 3, 2014
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