A member asked:

Please tell me what are some ways i can stay motivated to lose my final 60 pounds?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Think about your: Original weight goal and why you made it. Visualize how you will look and feel at a healthier weight. Keep your eye on your goal. Have fun while you are doing it . Find ways that are fun to be physically active. Be well.

Answered 3/31/2014

4.3k views

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