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A member asked:
Please tell me, could i lose 20 pounds in 3-4 weeks?
A doctor has provided 1 answer
Too ambitious: What you can do is change how you think, by force of mind. You'll resolve to eat only to satisfy hunger. You'll resolve to rediscover the joy that exercise gave you when you were a teen. Do this -- and it will be a far more dramatic and useful change than a crash diet.
Answered 3/24/2014
4.3k views
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