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A member asked:
What is the treatment for add symptoms due to generalized anxiety disorder?
A doctor has provided 1 answer
Are you saying: That you have poorer concentration because of your anxiety disorder? Treat the anxiety disorder. Cognitive behavioral therapy can be quite effective. Psych meds may be indicated. Aim for daily exercise, 8 hours of sleep /night ; good nutrition w 5 servings of veggies ; 4 of fruit per day. Try tai chi, yoga, qi gong, progressive muscle relaxation, deep breathing exercises ; meditation. Take care.
Answered 11/28/2017
4.3k views
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