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A member asked:
I am 27 years old 5'3 tall. how much should i weigh ? and how much can a person loose in 1 month ?
A doctor has provided 1 answer
~140 pounds : Based on a healthy body mass index of 25, at 5 ft 3 inches your bmi would be 24.8. As far as weight loss in 1 month try no more than 8 to 10 pounds since you end up slowing down the metabolism too much and regain weight.
Answered 10/23/2017
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