A member asked:

Have you heard if the isometrix program and is it good for you?

A doctor has provided 1 answer
Dr. Brian Nadolne answered

Specializes in Family Medicine

Isometric exercise: Isometric exercises are very good for you and should be incorporated as part of a complete exercise program. I have not heard of an "isometrix" program, specifically.

Answered 3/27/2014

4.3k views

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