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A member asked:
What's a good nutrition program to lose weight?
4 doctors weighed in across 2 answers
Consistency: There are lots of good weight loss plans but you must be consistent. Both weight watchers like plans and low carb plans can work very well for weight loss. Personally i like the 'slow carb diet'. Details here: http://bit.Ly/vf7rhz.
Answered 9/28/2016
5.5k views
Thank
Weight loss: increase fruits and veggie and water, and exercise regularly
Answered 5/31/2015
2.8k views
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