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A member asked:
I have been monitoring my resting heart rate for a week and it averages between 95-105 bmp. is this a cause for concern?
A doctor has provided 1 answer
Kinda high: Unless you are very overweight, very out of shape, or addicted to energy drinks / caffeine / tobacco / decongestants...Then ideally it should be lower (like 60-80s). Yoga, biofeedback, stress management, adequate rest / sleep can help get you there. Your dr or a therapist can provide more information / education.
Answered 3/24/2014
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30 f resting heart 150bpm according to heart monitor excellent health heart rate drop to 80 when asleep is that normal? Full blood normal.
2 doctors weighed in across 2 answers
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On nicotine gum for over 1 yr. Started having uncomfortable fast heart rate lasting up to an hour & increased BP. Quit gum 5 days ago. Been monitoring Bp & HR. Have been great. no meds. Today, resting HR is 57 & 58. Is that to low? Work at desk job?
2 doctors weighed in across 2 answers
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